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Chickpea Curry

chick pea curry
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Cuisine: ,
Courses: ,
Servings: 4
Description

A quick, comforting, budget-friendly chickpea curry made with simple pantry ingredients. Ready in under 30 minutes and perfect for meal prep. Serve over rice or with warm naan.

Ingredients
  • 1 tbsp oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 tbsp curry powder
  • 1 tsp ground cumin
  • ½ tsp turmeric (optional)
  • 1 (15 oz)
  • 1 (14 oz)
  • 1 cup coconut milk (optional for creaminess)
  • Salt and pepper to taste
  • Fresh cilantro or parsley (for garnish)
Instructions
  1. 1
    1. Heat the oil in a large skillet over medium heat.
  2. 2
    2. Add the chopped onion and cook for 5–6 minutes, until softened.
  3. 3
    3. Stir in the garlic, curry powder, cumin, and turmeric. Cook for 1 minute until fragrant.
  4. 4
    4. Add the chickpeas, diced tomatoes, and coconut milk (if using).
  5. 5
    5. Season with salt and pepper.
  6. 6
    6. Bring to a simmer and cook for 12–15 minutes, until thickened.
  7. 7
    7. Taste and adjust seasoning.
  8. 8
    8. Serve over rice and garnish with fresh cilantro or parsley.
Note

Substitute coconut milk with vegetable broth for a lighter version.

Add spinach in the last 5 minutes for extra nutrients.

Keeps well in the fridge for up to 4 days.

Keywords: curry
Read it online: https://ncrnow.ca/recipe/chickpea-curry/