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Easy No-Bake Protein Balls

ChatGPT Image Jan 27, 2026, 03_47_06 PM
Prep Time 15 mins
Total Time 15 mins
Cuisine:
Courses:
Difficulty: Beginner
Ingredients
  • 1 cup rolled oats
  • 1/2 cup peanut butter (or almond butter)
  • 1/3 cup honey or maple syrup
  • 1/2 cup protein powder (vanilla or chocolate)
  • 2 tbsp chocolate chips (optional)
  • 1 –2 tbsp milk or water (only if needed)
Instructions
  1. 1
    Add everything to a bowl.
  2. 2
    Mix until it forms a thick, sticky dough.
  3. 3
    If it’s too dry, add a splash of milk or water.
  4. 4
    Roll into small balls (about 1 tablespoon each).
  5. 5
    Chill in the fridge for 20–30 minutes to firm up.
Keywords: protein, energy
Read it online: https://ncrnow.ca/recipe/easy-no-bake-protein-balls/