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One-Pan Honey Garlic Chicken & Veggies (Ready in 20–25 minutes)
Prep Time
25 mins
Total Time
25 mins
Courses:
Dinner
Difficulty:
Beginner
Ingredients
Main
2
boneless
chicken breasts or thighs, cut into chunks
1
tbsp
olive oil
Salt & pepper
1
cup
broccoli florets
1
red
bell pepper, sliced
1
carrot,
thinly sliced
Honey Garlic Sauce
2
tbsp
honey
2
tbsp
soy sauce
2
cloves
garlic, minced
1
tsp
1 cornstarch + 1 tbsp water
(optional, for thickening)
Instructions
1
In a bowl, mix honey, soy sauce, garlic, and cornstarch slurry (if using). Set aside.
2
Heat oil in a large skillet over medium-high heat. Add chicken, season with salt and pepper, and cook until golden (6–8 min).
3
Add veggies to the same pan and cook for 5–6 minutes, stirring often.
4
Pour in the sauce, reduce heat to medium, and let it simmer for 2–3 minutes until slightly thickened and everything is glazed.
5
Serve hot — as is, or over a bed of quinoa, rice, or cauliflower rice if you want to keep it low-carb.